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Juicing vs. Blending
Question for the What Would Julieanna Do? Q&A: What’s better…juicing or blending? Answer: Related Links: Long Live the Green Smoothie Dreena Burton: Plant-Powered Kitchen’s Green Smoothies 101 FREE...
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5 Ways To Enhance Nutrient Absorption
1. Use the magic of synergy by combining certain foods together (as seen in this graphic). Vitamin C-rich foods help absorb iron, so eat them together. Some ways to do so are to have a green salad with...
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